Zac Aynsley: Biceps & Triceps Workout

Biceps curls seem to be his favorite exercise. Zac Aynsley's biceps peaks are truly striking. But he has got not only ripped arms. His physique is shredded from top to bottom. Zac Aynsley is a rising fitness model who was born on July 2nd, 1994 in Morpeth, Northumberland, England. He stands 6’0 at 190 lbs. The young athlete is clever at motivating himself and his fans. He writes on his Facebook page: "For everyone who's saying it's impossible for them to put on size because of their genetics - Trust me, it's possible. And vice versa for being over weight and not being to lose it. The harder you work, the more time you put in, the better those results are going to be! Stop making freakin' excuses. Get in the gym! Train harder than ever before and eat well!"

In this video Zac Aynsley trains biceps and triceps, and gives advice on building arms and staying lean.

Motivational video:

More of Zac Aynsley:
Facebook: ZacAynsleyOfficial
Instagram: @ZacAynsley

Credit for all photos: Facebook ZacAynsleyOfficial


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