Every cloud has a silver lining. Luke Hayes (height: 180cm - 5'11", weight 84kg - 185lbs) is sure that his knee injury lead him to fitness modeling. On his website LukeHayesFitness.co.uk he tells: "I have been playing sports since a very young age starting with football and athletics (100m and 200m). After reaching as far as I could in football I moved to rugby after being spotted for my physical attributes. From playing these physical sports I started training in my garage with just a barbell and a set of weights at the age of 13. From doing 4 simple exercises I managed to achieve a good athletic physique by the age of 15. At the age of 16 I snapped my Anterior Cruciate Ligament in my left knee, ending my career in rugby and athletics. The injury required surgery. I found it frustrating not to be able to compete in the two sports I had grown to love. During this period I really did not know what to do with myself and felt like just giving up. Having already ga...
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