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Showing posts from April, 2016

Jeremy Buendia: Inside The Mind Of A Champion

"Working out to me is more mental than physical." Two times Mr Olympia Men's Physique Jeremy Buendia reveals the mental focus and dedication that make him the best in the world. Fit Media Channel spoke to Jeremy at a workout with fellow Olympian Ryan Terry, - but the most revealing and inspiring part of the session was during the rest periods, when Jeremy shared his thoughts on training and on being a champion. Stills from the Video:

Daniel Roman: Biceps & Triceps Workout

He has built some seriously big arms. In this video Daniel Roman shows how he works them. His arm routine consists of various forms of bicep curls and tricep pushdowns and extensions. Credit for all photos: Instagram Roman.Physique

Inspiration & Motivation