Albonetti’s goal is to become a nationally recognized fitness model with a future goal of starting his own gym. He has already decided on the name: Abel Body Gym. He hopes to utilize his website, appropriately named abelbodygym.com, to motivate and aid others who are aspiring to reach their fitness and health goals.
In this video Albonetti works out and talks about his life.
Albonetti's complete physique is a product of serious dedication to his nutrition and hard work in the gym. Building a complete physique takes basic (compound) bodybuilding exercises and isolation exercises. The basic (compound) bodybuilding exercises are regarded as foundational movements that build the most amount of mass in the shortest possible time. The isolation exercises create advanced muscle detail. The key is to strategically incorporate isolation exercises with the more important mass builders. In these videos Albonetti performs a wide range of compound and isolation exercises to build a complete physique.
Arm Builder Workout:
Chest and Delt Workout:
Source: www.bodybuilding.com, www.abelbodygym.com